X-TrainFit Toning – DVD Workout Program with 3 exercise Videos with Fitness Super Sets

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Manufacturer Description

GET TONED WITH KAREN GENTZ

3 All new workouts from X-TrainFit

If you are ready to get the mean, lean, shredded body you have been hoping for, this is the set for you! Karen Gentz and X-TrainFit At Home will help you get ripped with this shred-tastic program that focuses on the full body with three complete workouts.

These three workouts are great for anyone looking to tone up or build lean, calorie burning muscle. These workouts target the entire body; strengthening the core and building lean muscle mass that will not only help you become a leaner, fitter person but will allow you to burn more calories at rest.

LEVELS

Multiple levels are demonstrated in each workout to allow everyone to be challenged, regardless of your fitness level. The multiple levels also allow you to scale your workout up or down based on progression and goals.

SUPER SETS

If you think you can handle it each DVD includes a bonus Super Set designed to give you an added calorie burn at the end of each workout. Give us 5 more minutes and we will grant you bonus pounds shredded!

3 WORKOUTS

Core - Chisel your entire midsection and glutes with this killer workout. Creative moves in this workout will get those abs ripped and glutes lifted in no time.

Upper Body - This upper body toning will tone everything from the belly button up.

Lower Body - Working one of the body's largest muscle groups has never been this much fun.

Requires: Dumbbells or Resistance band(not included)

Product Features

Compliment your current cardio program with these targeted toning workouts. Get lean muscles that burn calories at rest and shred fat. Tailor your schedule to your goals with multiple free online calendars. Karen gets down to work and gets you through the workout in only 20-30 minutes each day! Each workout includes a bonus super set for those seeking a little extra burn!

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