Senior Exercise Video Fitness DVD: Strength Training, Core, Coordination & Cardiovascular (heart health) with Curtis Adams. Includes Resistance Band!

Price: $19.99
Product prices and availability are accurate as of 2018-05-12 11:59:21 EDT and are subject to change. Any price and availability information displayed on http://www.amazon.com/ at the time of purchase will apply to the purchase of this product.
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Manufacturer Description

Exciting exercise program for seniors. Exercises are demonstrated both standing and seated. Easy to follow workout with a blend of cardiovascular (heart health), strength traning, core, and coordination (to increase balance and prevent falls). Regain energy, boost stamina and endurance, improve hearth health, increase strength, and FEEL YOUNGER!

Product Features

Resistance Band Included! Exercises demonstrated both standing and seated. Easy to Follow Exciting Exercise Program for Seniors! Blend of cardiovascular (heart health), strength traning, core, and coordination (to increase balance and prevent falls) Regain energy, boost stamina and endurance, improve hearth health, increase strength, and FEEL YOUNGER!

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