YIMAN Agility Ladder design - Choose between 8, 12, and 20-rung
Each rung measuring 20 inch, space between rungs measuring 15 inch
Color: Black strap + Yellow rungs
Comes in a strong portable bag. Easy to take.
Ideal item to quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control. These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.Also, it's great for weight loss.